The change in seasons can have profound effects on our bodies and psyches. Tune into nature’s flow and rebalance your body and mind with this special yoga retreat. Sophie Simpson, of Blue Banyan Yoga in Mt. Airy, guides you through two hours of yoga, breath work, and mental quieting—all outdoors amid the beauty of nature.
Cost: $40. Registration required.
schuylkillcenter.org/blog/event/blue-banyan-yoga-retreat