The Power of Restorative Yoga

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6pm-7:30p Sunday December 21, 2014

Katrin Elia Yoga

This event occurs in the past
Restorative Yoga poses are designed to open the body in a very gentle way. The practiced sequence in this session will be fully supported by props such as blankets, blocks, yoga eggs, and bolsters. Restorative yoga is suitable for all ages and all levels of yoga. It is the perfect addition to a more active yoga practice or any other active activity (such as running, tennis, etc.) in your life. Restorative Yoga can be used as well therapeutically to aid conditions such as lower back pain, headaches, insomnia, and sinus congestion. It has a very meditative aspect.

Cost: $25, 10 students max. Please make a reservation to hold your spot.

facebook.com/events/1477626399170559

katrineliayoga.com/workshops
(610) 660-6126
158 Montgomery Ave
Bala Cynwyd, PA 19004
Short name: "Restorative Yoga"
Posted 10/22/14 12:58 pm
by anonymous
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Katrin Elia Yoga: (610) 660-6126
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